| Water | 8.01g | 
| Energy | 386.0kcal | 
| Energy | 1616.0kJ | 
| Protein | 5.71g | 
| Total lipid (fat) | 5.71g | 
| Ash | 2.6g | 
| Carbohydrate, by difference | 77.96g | 
| Fiber, total dietary | 5.7g | 
| Sugars, total | 22.86g | 
| Calcium, Ca | 429.0mg | 
| Iron, Fe | 3.09mg | 
| Magnesium, Mg | 56.0mg | 
| Phosphorus, P | 163.0mg | 
| Potassium, K | 171.0mg | 
| Sodium, Na | 629.0mg | 
| Zinc, Zn | 1.16mg | 
| Copper, Cu | 0.197mg | 
| Selenium, Se | 33.7??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.453mg | 
| Riboflavin | 0.236mg | 
| Niacin | 3.818mg | 
| Vitamin B-6 | 0.158mg | 
| Folate, total | 80.0??g | 
| Folic acid | 54.0??g | 
| Folate, food | 26.0??g | 
| Folate, DFE | 118.0??g | 
| Choline, total | 12.3mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 2.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 4.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 105.0??g | 
| Vitamin E (alpha-tocopherol) | 0.86mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.5??g | 
| Fatty acids, total saturated | 0.0g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 15:0 | 0.0g | 
| 16:0 | 0.0g | 
| 17:0 | 0.0g | 
| 18:0 | 0.0g | 
| 20:0 | 0.0g | 
| 22:0 | 0.0g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 1.718g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.012g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 1.701g | 
| 20:1 | 0.004g | 
| 22:1 undifferentiated | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 3.367g | 
| 18:2 undifferentiated | 3.157g | 
| 18:3 undifferentiated | 0.21g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 21:5 | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |